SQUEEZE YOUR STRESS AWAY !
Sign up or renew your J CARD and get a free STRESS BALL !
Benefits of Stress Ball
- The attention is diverted away from the source of stress. The mind stabilizes and there is relaxation of both body and mind.
- The mental energy that is pilled up inside due to stress is let out and there is subsequent relaxation of mind.
-There is an improvement in the blood circulation which helps in providing more nutrients like oxygen and glucose and eliminating the toxins like carbon dioxide and lactate.
- There is stimulation of nerves in the hands. These nerves carry the signal to different areas in brain especially the limbic area that is linked with emotions. This mechanism is similar to the popular Chinese method of "Acu-pressure" for treating health problems. Moreover stimulation of brain also results in the production of endorphins, which act as natural pain relievers and as sedatives.
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